List Of Posts Under the label Sandbag

Broke Out The Strongman Sandbag

It has been quite a while since I played with my Rogue Strongman sandbag. I have been wanting to use it for a while and finally did again today.
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Squats This Morning Then Played With The Strongman Sandbag

Squats this morning, then did a WOD later with the strongman sandbag. I haven't done a dirty work like WOD in months. Most likely, the last one I did was last fall.
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Played With The Strongman Sandbag For The First Time In Months

It has been a few months since I did a WOD with the strongman sandbag. Today I finally did one with the 115 pound bag and was thrilled with how it went.
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Took The Strongman Sandbag For The First Time In Months.

It has been quite a while since I played with the strongman sandbag. This evening the weather was cooperative, and I've had a few drinks, so I took it out to do a WOD. Forgot how heavy that 115 pounds is!
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Dirty Work WOD Today Since Its Sunny And Mild

This afternoon it became sunny and fairly mild, so I decided to take my strongman sandbag out on the patio and get a dirty work WOD in.
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Great Squat Day Then A Challenging Strongman Sandbag WOD In The Afternoon

Somehow, I slept well last night. I woke up early and once the trash men left, and I put away the trash can, I headed into the garage to get my squats done. I also got a dirty work WOD in late in the afternoon.
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Thousandth Street Parking WOD

Today was the day I would log my thousandth street parking WOD. I wanted to do a partner WOD with Molly to celebrate it, but she wanted to do a sled WOD outside. We made it work.
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Something Different

There was one of the dirty work WODs that has intrigued me, so I wanted to give it a try today. I used the sled instead of running, but what intrigued me was the sandbag bear hug carries. It was easier with the strong man sandbag than the brute force one.
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Got A Rogue Strongman Sandbag For My Birthday

My girlfriend bought me a rogue strongman sandbag for my birthday. It's the bright green one, so I can see it better, plus she knows I like bright colors.
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Lunges Again, Why Not?

I did tomorrows Sandbag WOD a shot. I didn't have a tone of time to do it since we had a lot of running around to do.
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Got My Sandbag Back In Order

My replacement filler bag to go in my sandbag arrived. I certainly am looking forward to using that implement of pain again sooln!
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My Sandbag Broke

The filler bag that holds the pea gravel in my sandbag broke during a WOD. I ate a lot of dust and sand and it made the WOD even more awkward. I guess I'll see how Brute Force's warranty service actually is.
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Out Of My Comfort Zone For Today's WOD

There's more than one way to make a WOD tougher. Today was one that I thought I could push myself with step ups which have always been a visual struggle for me.
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Did Street Parking Sandbag WOD Today And Enjoyed Some Sunshine Before And After It

I did this week's Street Parking sandbag WOD and enjoyed some sunshine before aNd after doing ikt.
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I Did Street Parking's Weekly Power and A Sandbag WOD Today

I did Street parking's weekly power and a sandbag WOD today. Since I'm feeling better from having COVID-19 I felt that I needed to make my girlfriend laugh I wore my male romper.
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Today's Lifting Didn't Go As Well As I Would Have Liked But The WOD Went Much Better Than I Expected

My lifting was not so great today with a failure at my squats. On the other hand I was really surprised with how I did at the sandbag WOD I did.
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Getting Back Into The Heavier Sandbag For WODS

I am getting back into the heavier sandbag WODs again. My old rep fitness sandbag kept having the fillers open and make a mess so I sort of got away from having the two filler bags in it. That's when they seemed to open.
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I Did This Week's Sandbag WOD Today And It Was An Exercise In Murphy's Law

I did this weeks Street Parking sandbag WOD. It was pretty much an exercise in Murphy's Law. I slipped and twisted my ankle on sweat doing lunges. Had trouble visually and a disappointing time. It was still a great workout.
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WOD Out Of My Comfort Zone

I was thinking about passing on today's WOD being tired and all but I gave the single shoulder squats a try. They felt awkward but not bad with the sandbag. It's always so nice to find success out of my comfort zone.
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First Time Trying A WOD With 100 Pound Sandbag

Today's WOD was one that I knew I could go heavy on with the sandbag and decided to go way out of my comfort zone. I wound up using a 100 pound sandbag for it.
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Strength And A WOD Done

I did my lifts today and turned my back squats into paused ones again to mix things up. It was light anyways. I also got tomorrow's WOD done today.
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I Like Sandbag Burden Runs

I Realized today during my WOD that I do like sandbag burden runs. I think they're a great use of the sandbag for working out.
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Heavy Squats This Morning Then Played With The Sled This Evening

This morning I got my normal lifting session in. Later on we made up a WOD with our sandbags and the sled instead of a Street Parking WOD. We wanted to play with the sled. It's only the second time we've played with that new toy.
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Did My Twenty Rep Front Squats And Two Sandbag WODS Today

I did my twenty rep front squat 140 pounds today then did a sandbag WOD. Later on when Molly got home I did another sandbag WOD with her.
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Challenging But Fun And Rewarding Day In The Garage Today

This day was a challenging one for working out. I did my heavy lifts this morning then later on I did a sandbag WOD outside in the hot sun.
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Today Was Both A Good And A Bad Day In The Home Gym

Successes and fails were the story today in the home gym. You can't win them all.
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I Did My First Sand Bag WOD With Pea Gravel In It

I finally got around to doing my first sandbag WOD since I switched my filler bags from sand to pea gravel. The bag had about the same weight as I'd been using but a slightly different feel to it. That did make the WOD go a bit slower.
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Trying Out Pea Gravel In My Sandbag

I am trying out my sandbag with pea gravel in it instead of sand. It actually seems to be quieter. That surprised me.
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I Played With A 90 Pound Sandbag Last Night

Molly came up with the idea to do an EMOM last night I did it with with ninety pounds in my sandbag. It wasn't that bad at all
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Two WODS With 75 Pound Sandbag Now

Today I did two WODs with the 75 pound sandbag. That sandbag was a good investment. I really like using it a lot.
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Sandbag Workouts Are Fun!

We started doing Street Parking WODs about a month or so ago and I noticed they had a sandbag WOD once a week and options in many of the daily WODs. I picked up a Brute Force sandbag and love this addition to our toy box.
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