Today was much cooler than the past few days. It was very refreshing. It was really helpful with my lifting session this morning. A little while later, I did a WOD outside, enjoying the breeze.
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We had some thunderstorms move past early this morning, but it dried up enough that the sun peaked out a bit. We squeezed in a shift WOD together on the patio.
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We got our grocery shopping done bright and early, then I did my strict presses while Molly was getting her hair done. When she got home, we did WOD together before we ate supper.
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It was a really mild late December day. Once the sun came out, it warmed up to near sixty. We took advantage of that and did a sled WOD as a partner WOD.
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It was a nice sunny day, and it warmed up into the upper forties. I big different from the recent days. The skies were sunny, so I collected some sunshine on the patio.
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It was a chilly day today but sunny outside. I figured I would take the opportunity to get a WOD in outside around lunchtime, since there won't be many days when that's reasonably doable for a while.
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Last week I was lazy when it came to WODing. I did a couple and barely did my lifts. I had just been feeling so tired with a stuffy head. In hindsight, I may have had a bit of a bug. Felt great to get "outside" and do a WOD today.
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After a cool start to the day in the morning, it warmed up nicely. About noon Molly wanted to go out caching so we headed over to the Northwest River Trail.
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We have been wanting to get out and check out the new bridge that they opened for the Enola Low Grade trail. Well, it's not new, they just made it more usable. We finally made it down there today.
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It was a nice morning when I took Brooke to the bus stop. The sun was out with a clear sky all morning. I did a quick WOD and decided to head out to the patio to collect some of that sun.
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It was a nice afternoon so we mixed things up a little and went for our walk after my girlfriend got home from work rather than eating supper first. It was nice to go in the daylight.
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It was a relatively nice day today so I did yesterday's WOD's running version. I also did tomorrow's WOD since the weather will not be cooperative to do it then.
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We're finally getting a dry day when it's not too windy. We've been wanting to take our new toy outside to play with it in the ally. The sled is just as nasty as we'd hoped.
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One thing I do miss about going to the gym is being able to do a WOD together. A lot of times we don't have the space to do that here. Today we were able to do the sandbag version of today's WOD together!
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