Today was the first time really ran on the assault runner. I've done a couple of times with short times playing with running but never a full interval until today. It went much better than I expected.
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Anyone who knows me knows of my intense dislike of running. Being visually impaired really puts a damper on any joy I would get from it. This year, for Halloween, I decided to have a little fun.
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It never fails. When I decide to do a running WOD everyone needs to drive down our Alley. It can go hours without a car passing until I go out there to run. It seems that someone has to drive on it every lap.
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