80s Deadlifts In The Home Gym
Itβs Halloween, so I had to make my girlfriend laugh, as always. It was a heavy deadlift day too.
Itβs Halloween, so I had to make my girlfriend laugh, as always. It was a heavy deadlift day too.
I had to do something to make Molly laugh for Halloween. Last year I had an idea but didnβt go through with it, but I did this year.
Today was the first time really ran on the assault runner. Iβve done a couple of times with short times playing with running but never a full interval until today. It went much better than I expected.
I had a good day in the home gym today. Despite my knee bugging me, I got a conservative triple at a very heavy weight on the back squats. I beat my old score on a repeat WOD. I even wore my running sucks shirt with my cheetah costume because itβs Halloween, so why not have fun?
Today was the first time I did an outside running WOD since last fall. I really did much better with it than I expected to do.
Anyone who knows me knows of my intense dislike of running. Being visually impaired really puts a damper on any joy I would get from it. This year, for Halloween, I decided to have a little fun.
We did Mondayβs vault WOD last night. It was a fun little WOD. Because I wanted to have fun and fuck with Molly at the same time I wore my sea creature costume.